Kiss Your Lower Body Pain Goodbye With Hip Opening Yoga
If you have just crossed the 35-year mark you might have noticed spontaneous bursts of pain in at least one …
Read moreKiss Your Lower Body Pain Goodbye With Hip Opening Yoga
Health
How Can You Get Yoga Therapy Training
Countless stressors and problems aim their hits at people just about every single day. You may try your best to …
Yoga for High Blood Pressure
When most people think about the word ‘yoga’, the hard position that appears in the front cover of the magazine …
Yoga for Sciatica
Yoga for sciatica ? First find out what it is Sciatica… Sciatica is the pain that is experienced along the …
Practicing Yoga for cyclists is very useful
Yoga is a mix of power and flexibility exercises; it helps strengthen the muscles of the whole body. In cyclists, a problem of muscular imbalance is very common. Along …
Yoga Detoxification
On every New Year, people take up new resolutions to stay up healthy and do workouts. It remains only a …
Yoga for core strength
We all know the importance of our physical health very well. We don’t want our body parts to get pain, …
Yoga Feet
Yoga Feet is a physical mental and spiritual exercise. It not only helps in strengthening your body but also keeps …
Yoga for bad knees
Yoga is being considered as a low- impact exercise. Yoga can bring inner peace and a flexible body. Yoga is …
Yoga and Run – Mental and Physical Benefits
For a healthy and happy lifestyle, you may consider the combination of Yoga and run. From thoughtful running to gaining …