Why You Should Go For Baby Yoga
Having a baby is generally known to be a delightful experience for people. It is a blessing and truly a …
Spirituality – A Complete Guide
Many people are drawn towards the idea of spirituality nowadays however not many of them know what is the true …
Yoga for High Blood Pressure
When most people think about the word ‘yoga’, the hard position that appears in the front cover of the magazine …
Best Fertility Yoga for Women
According to recent studies, the infertility rate in women has increased. Stress has been the main concern since it affects …
Kickstart Your Days With HIIT Yoga
Yoga is often associated with peace and mindfulness. If ever a person asks you what vibe you get when you …
Yoga for Sciatica
Yoga for sciatica ? First find out what it is Sciatica… Sciatica is the pain that is experienced along the …
Can Aquatic Yoga Be The Breath Of Fresh Air You Need?
The newest trend that is on the rise these days is to lead a fit and healthy lifestyle. Though a …
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Vinyasa yoga benefits
The term Vinyasa is referred to as “to place”. Technically, it means “sequence of consciousness”. If you think Vinyasa yoga …
Best surfers yoga poses for beginners
The best way you can be perfect at surfing is surfing more. As much as we both agree on this, …
Practicing Yoga for cyclists is very useful
Yoga is a mix of power and flexibility exercises; it helps strengthen the muscles of the whole body. In cyclists, a problem of muscular imbalance is very common. Along …